FROM HEALTHY TO THRIVING
A body that thrives in looks is a body that thrives from the inside. Adequate, intelligent nutrition plays a big roll in this. In UNLIMIT Yourself I want to help you understand what food provides your body with so that you can use your foods as different tools and assets to build your desired physique. The workouts are designed to strengthen your entire body and shape it in a way that is not too much of just one body part, but balanced and lean. I have come to learn that when a lot of people fail to make of fitness a lifestyle and to have the physique of their dreams it's very often due to a lack of self-belief. Excess stress is also there as a cause for failure and it is also a culprit for overweight. Our limiting believes are also there, filling our minds with self-doubt. That is why I have put a lot of emphasis in this program in the mindfulness area, with the mindfulness journal with tasks to spark your self-appreciation habit; there are are also the guided meditations I have created, teaching you to heal yourself from inside, to value and love you more, to remember your inner light and just how UNLIMITED you are. Join UNLIMIT Yourslef and experience this true, that a thriving spirit lives in a thriving, healthy and beautiful body.