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Calm Sea

Your Personalised Meal Plan

Fill out the form below to request your three-day personalised meal plan which will consist of 3 different menus including your favourite meals and treats. This three-day personalised meal plan will be designed with the purpose of reaching your fitness goals, whether it'd be losing weight, staying at the same weight or increasing lean muscle mass.



This is how it works, you will apply through the form below. You will receive an email with a link to a questionnaire where you can enter all your personal information, which will help me design your three-day personalised meal plan, this has a cost of €10 which you can pay directly on the questionnaire. Then I will created your plan and send it to you via email.

Personal trainer karen Lundquist eating a burger and chips

Get your three-day Personalised Meal Plan

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Thank you! Expect an email with further instructions.

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