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MEAL PLAN / PLAN DE ALIMENTACION

There are many different ways to get fit and stay fit. Lose weight, gain lean muscle or get that beach body—appropriate nutrition that matches your physique attributes, your lifestyle and preferences is definitely key in order to stay consistent and achieve your fitness goals.

I can create a meal plan designed exclusively for you, that is easy to follow and that includes foods that are already part of your diet and that you love. Yes, including those treats you love🍦🍔!  And it will consist of 3 days of meal planning so you can have variety, making it easier for you to be consistent.

Choose if you want a plan in English or Spanish.

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MEAL PLAN

ENGLISH