Let鈥檚 get summer ready!
馃嚞馃嚙ENG:
We鈥檙e officially kicking off this challenge on Monday. 9 weeks to UNLIMIT your body, mind and spirit.
Feel free to come to this group and share your experience during this journey, share photos, questions, videos, etc. This is a space where we can connect.
Take your time to familiarised with all the material from the challenge: the workouts, the app.
I want you to really push yourself during your workouts and that with every week that goes by you push yourself and try to do more reps or lift more weight than before, this extra effort is what is going to get you the results you want.
I鈥檒l be here throughout this 9 weeks to support you!
馃嚥馃嚱ESP:
Iniciaremos oficialmente este challenge el lunes. 9 semanas para ILIMITAR tu cuerpo, mente y esp铆ritu.
No dudes en usar este grupo y compartir tu experiencia durante este viaje, compartir fotos, preguntas, videos, etc. Este es un espacio donde podemos conectarnos.
T贸mate tu tiempo para familiarizarte con todo el material del challenge: los entrenamientos, la aplicaci贸n.
Quiero que realmente te esfuerces durante tus entrenamientos y que cada semana que pase te esfuerces y trates de hacer m谩s repeticiones o levantar m谩s peso que antes, este esfuerzo extra es lo que te dar谩 los resultados que deseas.
隆Estar茅 aqu铆 durante estas 9 semanas para apoyarte!
